We had an opportunity to go 101 with Clinical Therapist Belinda Battle, MED, MS, LMHC on COVID-19 mental awareness. How can families cope, finding myself in the midst of everyone, and where can I seek help? TAKE AWAYS:#justBE prepared to 1. Pace yourself during this pandemic/crisis situation. 2. Increase effective communication with household members and others.3. Utilize your creativity and flexibility to modify your environment to meet your needs.4. SEEK SUPPORT without hesitation. To follow-up with Clinical Therapist Belinda Battle - email@example.com (private therapy sessions and referral information as needed).
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